Here is a list of some healthy snacks provided by author, Kate Morin, that you could buy from a local market and keep them in your dorm room! They are all under 150 calories and provide great nutrients, proteins, fibers, and are low in carbs and sugars! The perfect snack for when you are in a rush to class or need something quick and easy to eat while working on some crazy projects. I know I could always use a tasty, healthy snack while working on my design projects. Kashi Honey Almond Flax Chewy Granola Bar
140 calories, 4g fiber, 5g sugars, 7g protein KIND Mini Cranberry Almond + Antioxidants 115 calories, 2g fiber, 7g sugars, 2g protein, 30% DV vitamins A, C, E Mini Babybel Light 50 calories, 6g protein, 15% DV calcium Low-Fat Fig Newmans 110 calories, >1g fiber, 12g sugars, 2g protein Wonderful Pistachios 100-Cal Packs Salt and Pepper 100 calories, 2g fiber, 1g sugars, 4g protein Siggi's Skyr Pomegranate and Passion Fruit 100 calories, 14 g protein, 9g sugars Source: Morin, Kate. "27 Healthier Store-Bought Snacks (Under 150 Calories)." Greatist. N.p., 28 July 2015. Web. 28 Nov. 2016.
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Sarina BakiHi! I'm Sarina. I am a first year architecture student at Philadelphia University. I will be posting different recipes for college students to make in their dorms that are healthy and fun! Each of them have their own benefits and are super easy to make. I will also be posting suggestions of different foods from a market to buy and eat that are healthy and quick! It's all about those healthy habits! |